One of the most common questions we get at Plymouth Hypnosis is, “Can you help me with my STRESS?!”
Stress is one of the top contributors to failing health. If you can’t sleep (a top result of stress) your body can’t regenerate and fix itself.
Stress causes high blood pressure, premature aging, memory loss, anger issues… it’s not good.
That said, everyone has stress. You NEED some kind of stress—good stress—in your life just to function or you wouldn’t get anything done.
But, it’s the REAL stress… the stress that kills that you need to learn to manage… and HYPNOSIS is perfect for that!
You see, hypnosis is naturally stress-reducing. Like meditation, it allows the mind to calm down and the body to relax.
Many people, after a hypnosis session, say it feels like they just took a wonderful, relaxing nap.
And, unlike the drugs people take for stress, hypnosis is 100 percent SAFE with NO side-effects.
Now, if you are on any medication for stress, talk to your doctor before making any changes. That’s important.
So, to manage that STRESS in your life, I know hypnosis will work for you!
Call me and we’ll talk!
Also, for more information about what hypnosis really IS and what it ISN’T there’s a form on this page to get my free ebook, All About Hypnosis!
And, share this post with your Friends on Facebook or Twitter!
I’m Bryan Toder with Plymouth Hypnosis Center.
See you soon…!
A few weeks ago a client came in asking about dieting. In my book, Get Thin—Be Happy, the Six Easy Steps to Weight Loss Success, I explain why that’s not such a great strategy.
So, I was thinking about the current gas situation with its high prices. Think about this: Pretend that prices at the pump are so very high that you could only afford to put in just a little bit of gas in your tank. Just enough to get by. Well, do you think you’d be making those unnecessary trips to the mall? Zooming along at high speeds on the highway? Cruising around town? Nope! Probably not! You would just take necessary trips. Nothing to waste the gas.
Your body is like your car. If you reduce the fuel intake (see where I’m going with this?) and you eat less food, your body will lower its metabolism and slow down. It burns less fuel. No “unnecessary trips”, if you know what I mean. So, remember to eat. At least three meals a day. No skipping meals! (It’s in the book.) Put fuel in your tank and watch your metabolism rise!
Hypnosis vs Hypnotherapy
What is Hypnosis? Am I aware of what's going on around me while I'm hypnotized? Is Hypnosis dangerous? Learn these answers and more by visiting the Plymouth Hypnosis Center website!
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