Last updated 3 days ago
If you are a smoker, you already know that smoking is bad for you. Inhaling tobacco smoke has all kinds of nasty side effects—it increases your heart rate, elevates your blood pressure, and puts you at a heightened risk for lung, throat, and mouth cancer. But for many former smokers, the motivation to finally kick the habit isn’t necessarily as much in the scary consequences as in the immediate health benefits.
Right after you stop smoking, your appearance will dramatically improve. The simple truth is that smoking deprives your skin of oxygen, causing premature aging to set in. Within days, your skin will be smoother and more radiant, your hair will be shinier, and your nails will be stronger. Maintaining your figure is already difficult enough, but smoking can set your hormones into overdrive and adversely affect your endocrine system. This causes many smokers to carry extra fat in the tummy. When you quit, your body will naturally redistribute this weight as it returns to homeostasis. Not to mention that as your lung capacity increases, hitting the gym, hiking, biking, and even walking to your car after a long workday will no longer seem strenuous or exhausting. Finally, quitting smoking will reinvigorate your senses of taste and smell, dramatically enhancing the pleasure of eating.
If smoking is dragging you down, hypnotherapy can help. As former smokers throughout Philadelphia can attest, hypnosis really works for clients who are truly committed to quitting. Start your summer off right by scheduling a no-hassle consultation at Plymouth Hypnosis Center by calling (484) 477-0482 today!
Last updated 24 days ago
Have you been experiencing the damaging physical and emotional side effects of stress? Every year, millions of Americans complain of headaches, sleep loss, and even serious health conditions caused by their strenuous lifestyles. Doctors generally categorize stress as either an acute reaction to a particular incident or the result of chronic daily problems. For example, acute stress may be caused by a looming presentation, a major life event like a wedding, or the death of a family member. Chronic stress can result from a demanding, exhausting career, a strained relationship, or any adverse action that you feel compelled to frequently undertake.
If you are worn down by stress, the compassionate and experienced hypnotists at Plymouth Hypnosis Center of Philadelphia are here for you. To learn more about how hypnotherapy can soothe your anxiety, help you stop smoking, or even help you lose weight, call us at (484) 477-0482 today.
Last updated 1 month ago
If you are like many smokers, you probably already realize that the habit is bad for your health. Still, thousands of Americans struggle daily to give up cigarettes. Whether you smoke out of habit, to relieve stress, or in social situations, here are some signs that it’s time to consider giving up cigarettes for good.
Do you suffer from a persistent sore throat or shortness of breath? While some of the side effects of regularly smoking cigarettes are relatively mild, others pose serious health risks. Longtime smokers may suffer from a spectrum of cosmetic issues such as dry or aging skin, eye bags, thinning hair, yellowed teeth, and brittle hair and fingernails. Smoking cigarettes also causes a sore throat, smoker’s cough, and even stomach ulcers. If you have become concerned about noticeable side effects of your smoking habit, it may be time to quit for good.
If you smoke regularly, you know firsthand how expensive the habit can be. Cigarette prices continue to climb due to heavy federal, state, and local taxes, and if you live in New York City, cigarettes can cost you more than $10 per pack. If you are smoking a pack a day, your bank account is likely already feeling the strain.
If you have tried to stop smoking and have been unsuccessful, it is probably time to find a lasting solution. Many smokers try everything from quitting cold turkey to chewing gum, using the patch, or even taking pills. If other methods have failed for you, consider calling a hypnotist to stop smoking for good and regain all the cosmetic and health benefits that you’ve been missing out on.
Have you tried everything to stop smoking but can’t quit seem to kick the habit? Call the hypnotists at Plymouth Hypnosis Center of Philadelphia to learn how hypnotherapy can help you. To find out why hypnosis is one of the easiest and gentlest ways to give up cigarettes, visit us online or call us today at (484) 477-0482.
Last updated 1 month ago
Did you know that each one of us actually experiences hypnosis on a daily basis? For centuries, hypnotherapy has allowed people to enter a natural state of deep, physical relaxation. Hypnotists today are able to help clients who want to stop smoking or lose weight achieve the proper outlook and open their minds to suggestions. Here are the answers to some of the most frequently asked questions about hypnosis.
What Does Hypnosis Feel Like?
Many hypnotists compare hypnotherapy to an induced daydream. If you have ever indulged in a daydream, you know that you usually temporarily suspend your focus on your external reality and drift into a deeply introspective state. A second universal comparison involves listening to music. For example, if you have ever been driving in a car and a particular song comes on, you may feel suddenly flooded with memories and images from a time in your life. Hypnotherapy simply allows an individual to temporarily enter this trance-like state.
Is Hypnosis Dangerous?
No. Remember, hypnosis is a completely natural state of mind. When you are hypnotized, you are completely aware of your surroundings and never lose consciousness. In addition, it is completely impossible to ever get “stuck” in the deeply relaxed state hypnosis induces, and you can never be made to do anything against your will.
Am I a Good Candidate?
Almost anyone who wants to participate can be hypnotized. If you wish, hypnosis can be used to help you quit smoking, lose weight, relax, or improve your physical and emotional wellbeing. If you want to find out whether hypnotherapy is right for you, contact an experienced hypnotist today!
Whether you are interested in hypnosis for weight loss, to help you heal after a break-up, or simply want to find relief from daily stresses, call Philadelphia’s Plymouth Hypnosis Center of today at (484) 477-0482. Our hypnotists are dedicated to helping you relax and open your mind so you can be the best version of yourself.
Last updated 1 month ago
Hypnosis is a safe, effective solution for almost anyone who wants to improve his or her general wellbeing and enjoy a state of deep introspection and relaxation. Whether you are considering hypnosis to stop smoking, lose weight, de-stress, or improve your athletic performance, you most likely want to know just how quickly you will start to see results. Experienced hypnotists caution new clients that individual results may vary, but the effectiveness and efficiency of hypnotherapy is highly dependent on your commitment to the process. For example, in order to stop smoking, you must be truly committed to quitting and highly motivated to change.
If a hypnotist guarantees immediate results, you may want to look elsewhere. The hypnotists at Plymouth Hypnosis Center of Philadelphia pride ourselves on providing superior customer care and customized hypnosis plans to help you get the most out of your therapeutic experience. To learn more, call us at (484) 477-0482 today.