Success in sports requires athletes to train their minds just as much as they train their bodies! That’s why hypnosis can help with athletic performance. After all, hypnosis works through the subconscious to improve self-esteem, focus, and the drive to succeed—factors that are critical when it comes to athletic improvement.
Hypnosis therapy can support athletes in numerous ways. For example, anxiety-reduction through hypnosis can help athletes ignore distractions during training. Hypnosis-assisted weight control can make it easier for athletes to maintain their diet before a match. Hypnosis can also remove an athlete’s self-imposed limiters. Victory over these hurdles can translate to victory on the field!
Plymouth Hypnosis Center is a leading resource for hypnosis and athletic performance support in Philadelphia. Bryan Toder can help with your golf, tennis, and pool/billiards games—and even with cheerleading and gymnastics! Contact us at (484) 534-4534 for more information today. As always, individual results may vary.