Did you know that each one of us actually experiences hypnosis on a daily basis? For centuries, hypnotherapy has allowed people to enter a natural state of deep, physical relaxation. Hypnotists today are able to help clients who want to stop smoking or lose weight achieve the proper outlook and open their minds to suggestions. Here are the answers to some of the most frequently asked questions about hypnosis.
What Does Hypnosis Feel Like?
Many hypnotists compare hypnotherapy to an induced daydream. If you have ever indulged in a daydream, you know that you usually temporarily suspend your focus on your external reality and drift into a deeply introspective state. A second universal comparison involves listening to music. For example, if you have ever been driving in a car and a particular song comes on, you may feel suddenly flooded with memories and images from a time in your life. Hypnotherapy simply allows an individual to temporarily enter this trance-like state.
Is Hypnosis Dangerous?
No. Remember, hypnosis is a completely natural state of mind. When you are hypnotized, you are completely aware of your surroundings and never lose consciousness. In addition, it is completely impossible to ever get “stuck” in the deeply relaxed state hypnosis induces, and you can never be made to do anything against your will.
Am I a Good Candidate?
Almost anyone who wants to participate can be hypnotized. If you wish, hypnosis can be used to help you quit smoking, lose weight, relax, or improve your physical and emotional wellbeing. If you want to find out whether hypnotherapy is right for you, contact an experienced hypnotist today!
Whether you are interested in hypnosis for weight loss, to help you heal after a break-up, or simply want to find relief from daily stresses, call Philadelphia’s Plymouth Hypnosis Center of today at (610) 397-1515. Our hypnotists are dedicated to helping you relax and open your mind so you can be the best version of yourself.