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Common Causes of Stress

Last updated 4 years ago

Have you been experiencing the damaging physical and emotional side effects of stress? Every year, millions of Americans complain of headaches, sleep loss, and even serious health conditions caused by their strenuous lifestyles. Doctors generally categorize stress as either an acute reaction to a particular incident or the result of chronic daily problems. For example, acute stress may be caused by a looming presentation, a major life event like a wedding, or the death of a family member. Chronic stress can result from a demanding, exhausting career, a strained relationship, or any adverse action that you feel compelled to frequently undertake. 

If you are worn down by stress, the compassionate and experienced hypnotists at Plymouth Hypnosis Center of Philadelphia are here for you. To learn more about how hypnotherapy can soothe your anxiety, help you stop smoking, or even help you lose weight, call us at (610) 397-1515 today.

 

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