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    Is Hypnosis Safe?

    Last updated 5 years ago

    Hypnosis has been used for hundreds of years to promote personal wellbeing. This natural method of helping people address issues and change habits is completely safe when performed by a certified clinical hypnotist. Here are two reasons why professionally-administered hypnosis is completely safe:

    You Often Experience Hypnosis without Even Realizing It
    Hypnosis is simply a process to induce a highly relaxed state of mind—one that occurs naturally every day. If you have ever found yourself engrossed in a task, be it driving, knitting, or watching a movie, you were likely experiencing a hypnotic state. Professional hypnotists help clients enter that state at a specific time in order to offer previously agreed-upon suggestions for self-improvement. Because a person in a hypnotic state has fewer mental “defenses” up, such suggestions are more readily accepted and the client feels empowered to change his or her life for the better.

    You Remain Aware of Your Actions and Surroundings
    One major fear of people who have never been hypnotized is that they will be taken advantage of or made to do things they are uncomfortable with while in a hypnotic state. However, hypnosis does not cause a subject to lose his or her mental faculties—it is a state of increased suggestibility, rather than an alternate consciousness or lack of awareness. For this reason, no one can be hypnotized against his or her will, and while under hypnosis, a person still has the ability to choose whether to follow a suggestion. Clients make the decision to be hypnotized in order to gain the confidence to meet personal goals, but their actions and behavior are still their own.

    Although individual results may vary, using hypnosis is a safe way to work toward your personal goals. To learn more about the process, or to schedule an initial consultation, contact Plymouth Hypnosis Center by calling (484) 534-4534. We help our clients improve their lives by losing weight, quitting smoking, managing stress, and more!

    "After my consultation I decided to go ahead and give it a shot. It has now been 8 weeks and I lost thirty-one pounds!! "

    Last updated 5 years ago

    • on Google Local
    • I have had a weight problem since I was in the third grade. I have tried so many diets and different ways to lose weight throughout my life but none of them ever stuck. I even considered going to the extreme and getting gastric bypass surgery. However I was very uncomfortable about going through with such an abrasive surgery. I knew there had... More

      Dave Mattera

    How Hypnosis Can Help You Get Into a Championship Mindset

    Last updated 5 years ago

    Athletic success depends on having a well-conditioned body and a highly trained mind. Many top athletes use hypnosis to help them get their minds into the game, so why not use hypnotic techniques to help you improve your stats? Undergoing hypnosis sessions with a certified clinical hypnotist could enable you to:

    Increase Confidence
    If you tend to choke before performing a risky move, you could benefit from a hypnosis session to increase your feelings of competence. Self-affirmation while in a hypnotic state can be a powerful tool for overcoming doubts and worries, giving you the edge over your competition. Neuro-linguistic programming can also help you achieve your goals by offering a richer way of viewing your abilities.

    Reduce Nervousness
    The higher the stakes of a particular game, the greater the payoff—unfortunately, many athletes find themselves buckling under such pressure. By learning self-hypnosis techniques that can help you focus on the task at hand, you can silence the doubts and apprehensions in your mind and perform at your full potential.

    Visualize a Great Outcome
    If you cannot truly see yourself succeeding at a particular task, you are at a distinct disadvantage. The visualization techniques used in hypnosis work in a variety of ways to help you achieve your goals. They can enable you to thoroughly plan out the process and anticipate problems ahead of time, give you the confidence to believe that you will succeed, and prepare your brain to execute a specific action in exactly the same manner you imagined it.

    Learn more about adding hypnosis to your arsenal of athletic skills by calling Plymouth Hypnosis Center at (484) 534-4534. We help the residents of Philadelphia improve their abilities, find motivation, face their fears, and break bad habits. We specialize in sports hypnosis, so call us today to schedule your initial consultation. As always, individual results may vary.

    "WOW, where do I begin?"

    Last updated 5 years ago

    • on Google Local
    • WOW, where do I begin? I was a smoker for 15 years. I loved smoking, it in a sense became part of my identity.I did try to quit every way possible: patch, gum, chantix, cold turkey & Wellbutrin (which only made me a happy smoker..lol) and i FAILED all of them. I heard from various people how hypnosis worked for them to stop smoking, and... More

      Kay Lena

    Learn More About Fixing Your Issues With The Help Of Hypnosis By Visiting These Web Pages

    Last updated 5 years ago

    Everyone needs a little help sometimes – and hypnosis just might be the help you need. Whether you’d like to stop smoking, lose that extra weight, cut down on stress, or improve a skill, a little help can go a very long way. Call the Plymouth Hypnosis Center at (484) 534-4534 to learn what we can do for you, and check out these helpful links to learn more.

Your Hypnosis FAQs Answered

What is Hypnosis? Am I aware of what's going on around me while I'm hypnotized? Is Hypnosis dangerous? Learn these answers and more by visiting the Plymouth Hypnosis Center website!



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  • 12:00 PM to 7:30 PM Monday
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As always, individual results may vary.
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