Last updated 5 years ago
Golf is primarily a mental sport, and even the best players can develop mental blocks that throw off their game. Many mental bocks will get in the way of you playing to your full potential, including self-limiting beliefs, getting distracted, or feeling stressed out or worried while playing. Luckily, hypnosis can help you learn to relax and achieve the shots you know you are capable of.
Hypnosis can help you build motivation and confidence, eliminating distractions, improve your focus, learn how to visualize positive outcomes and then follow through. Develop the tools for positive self-talk, and eliminate those self-limiting thoughts that trip up your game. In other words, hypnosis can get you on the path to your lowest round yet!
Call the Plymouth Hypnosis Center of Philadelphia at (484) 534-4534 for additional information on our hypnosis services. Our friendly and knowledgeable staff is on hand to answer all your questions or to schedule an appointment. As always, individual results may vary.
Last updated 5 years ago
Most Americans today are stressed out. Between managing households, working, and supporting families, people are bound to feel a considerable amount of tension and anxiety. Unfortunately, many adults under significant amounts of pressure do not take steps to alleviate their stress. Over time, however, this stress can manifest in damaging, sometimes serious health complications. Fortunately, hypnosis can help alleviate many of the negative health effects of stress, including:
Headaches – Stress headaches are very common and very vexing problems for many Americans. Many people accept headaches as a fact of life and simply resign themselves to suffer from them. Luckily, this is not the case. Hypnosis can help alleviate headaches caused by stress by promoting a general feeling of well-being and by teaching you how to relax your mind and body.
Insomnia – Sleep is one of the most vital elements of health, and not getting enough of it can cause serious health problems such as feeling down, obesity, diabetes, and high blood pressure. Unfortunately, stress can prevent sleep and rob your body and mind of sleep’s healing properties. Hypnosis can help ease your insomnia without the harmful and addictive side effects of sleeping pills or other unnatural medications.
Anxiety and Feeling Down – Stress can also cause a broad assortment of mental health problems. Stress triggers a number of mental and emotional issues such as anxiety, irritability, and personality changes. While severe emotional and mental problems should be addressed with a mental health professional, mild to moderate problems caused by stress can be helped by a quality hypnotist.
The highly trained professionals here at the Plymouth Hypnosis Center of Philadelphia can help you combat the negative effects of stress. Our hypnosis specialists can also help with weight loss and smoking. To schedule an appointment, please call us at (484) 534-4534. As always, individual results may vary.
Last updated 5 years ago
Hypnotherapy can be a wonderful way to help with a wide range of issues, such as weight management, smoking, depression, anxiety, phobias, lack of confidence, post-traumatic stress, and feelings of grief and loss. However not everyone can accurately perform hypnotherapy and it is important to ascertain whether the hypnosis service you are using is the right one for you. Here are a few tips to help you spot a good hypnosis center from a bad:
- Tell you “how much”: If you’re considering using a hypnosis center that promises to you that you will lose 30 pounds in a week, reconsider. Everyone is different and it is impossible to know exactly how well the treatment will go or how well you will do. The same goes for any service that will be “permanent.” No hypnosis should promise permanency with their sessions. Beware of any service that claims to be able to tell you how much and that your new state will be permanent.
- Promise of results in a set amount of time: Any great hypnosis provider will not approve at making promises about the effectiveness of the service or giving a set time frame for when and how long hypnosis will work. Be cautious of a service with these types of claims.
- Lack of certification: A good hypnotist will hold certification from a governing body overseeing the practice of hypnosis, such as the American Council of Hypnotists Examiners, the National Guild of Hypnotists, or the American Board of Hypnotherapist. If a hypnosis provider lacks credentials, think twice before engaging their services.
At Plymouth Hypnosis Center, we take ethical concerns very seriously. Our Certified Clinical Hypnotist, Bryan D. Toder, is trained and certified in Hypnosis and Hypnotherapy by the National Guild of Hypnotists and the American Board of Hypnotherapist. He is subject to the standards of the National Guild of Hypnotists and attains recertification every year. For more information or to make an appointment, please give us a call at (484) 534-4534. As always, individual results may vary.